HEALTHY NEWARK

When you think healthy food, you don't necessarily think soul food, but Vonda's Kitchen has changed that. Located in the historic Lincoln Park Section of newark, Vonda's Kitchen offers soul food with a fresh and healthy twist using produce that is often locally sourced. In addition to soul food classics like fried chicken, smothered turkey wings, oxtails and macaroni and cheese, you'll also find healthier alternatives like vegetable soul rolls, grilled chicken wings, baked catfish, grilled jumbo shrimp and several tossed salads. Breakfast is served all day with healthy options like their egg white omelette that contains spinach, peppers, onions and tomatoes and a toasted oat bowl made with cranberries, bananas, cinnamon and drizzled with honey.

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